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Nap? Or No Nap? That is the Question!

When I was younger, I would chuckle when my Grandmother or others would say, “I am going to take a nap.” I was young, had a ton of energy and always thought that sleeping was for night-time, not when the sun was shining outside! Well, as I get older, things have changed a little bit; I still have a ton of energy, but do get tired more easily than I once did. A number of people close to me like A.V.S and S.S. nap during the day; they will plan on it, go take a little rest and an hour later they feel much better and ready to take on the rest of the day.

I’m not sure I’m quite to that point yet…yes, I am old and getting older everyday but the only time I will take a nap is if I’m not feeling well or if I have been traveling a lot and have gotten little to no sleep.

So, I ask you:

  • Are you a nap or a no-nap person?
  • Is there a particular time that you like to always take a nap?
  • At what age do you think naps come into play in one’s life?

      I look forward to reading your comments.

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